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REcipes and nutrition

Paleo, Vegan, Vegetarian, Gluten Free, Refined Sugar Free - whatever your dietary choice, I’ve got you covered. Everything in this area is flavourful, colourful and fairly easy to make. I promise when I say, there is something here for everyone.

 
Foolproof Banana Bread
Foolproof Banana Bread
Snacks, SweetsSamantha StojkovichOctober 27, 2021
Salty Chai Chocolate Truffles
Salty Chai Chocolate Truffles
Sweets, Vegan and VegetarianSamantha StojkovichOctober 25, 2021
Roasted Apple & Butternut Squash Soup
Roasted Apple & Butternut Squash Soup
Vegan and Vegetarian, Mains, BowlsSamantha StojkovichOctober 20, 2021
Sheet Pan Pumpkin Pancakes
Sheet Pan Pumpkin Pancakes
Sweets, BreakfastSamantha StojkovichOctober 14, 2021
Healthier Butter Chicken
Healthier Butter Chicken
Bowls, MainsSamantha StojkovichOctober 7, 2021
Chicken Peanut Satay
Chicken Peanut Satay
Bowls, MainsSamantha StojkovichOctober 7, 2021
Not So Traditional Chili
Not So Traditional Chili
Bowls, MainsSamantha StojkovichOctober 7, 2021
Crunchy Quinoa Granola
Crunchy Quinoa Granola
Breakfast, Vegan and VegetarianSamantha StojkovichOctober 7, 2021
Comforting Skillet Lasagna
Comforting Skillet Lasagna
MainsSamantha StojkovichOctober 6, 2021
Gluten Free Blueberry Doughnuts
Gluten Free Blueberry Doughnuts
Vegan and Vegetarian, SweetsSamantha StojkovichSeptember 27, 2021
Peanut Tofu Satay (v)
Peanut Tofu Satay (v)
Vegan and Vegetarian, Bowls, MainsSamantha StojkovichSeptember 27, 2021
Pumpkin Pie Overnight Oats (V)
Pumpkin Pie Overnight Oats (V)
BreakfastSamantha StojkovichSeptember 22, 2021
Chicken Kale Tahini Bowl
Chicken Kale Tahini Bowl
Bowls, MainsSamantha StojkovichSeptember 17, 2021
BANANA JAM SLAMS
BANANA JAM SLAMS
Sweets, SnacksSamantha StojkovichSeptember 7, 2021 Comment
Turkey Curry
Turkey Curry
Mains, BowlsSamantha StojkovichSeptember 7, 2021
Vegan Breakfast Sandwich
Vegan Breakfast Sandwich
Vegan and Vegetarian, BreakfastSamantha StojkovichSeptember 1, 2021
Easy Overnight Protein Oats
Easy Overnight Protein Oats
Vegan and Vegetarian, BreakfastSamantha StojkovichAugust 23, 2021
Italian Style Hamburgers
Italian Style Hamburgers
MainsSamantha StojkovichAugust 16, 2021
Ultimate Fig Bites
Ultimate Fig Bites
Vegan and Vegetarian, Snacks, SweetsSamantha StojkovichAugust 12, 2021 Comment
Butternut Squash Soup
Butternut Squash Soup
Bowls, Mains, Vegan and VegetarianSamantha StojkovichAugust 9, 2021
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FOLLOW ALONG @COLLECTIVE PERFORMANCE

The ordinary, basic, simple things work.⁠ ⁠ - Tracking your food⁠ - Getting your steps done⁠ - Hitting your strength training sessions⁠ - Ticking off your cardio⁠ ⁠ Consistently showing up to these behaviours day in and day out will be the cornerston
If your vet told you that your dog (or cat) needed to lose weight for better quality of life, would you do everything you can to preserve that? ⁠ ⁠ Obviously.⁠ ⁠ So why is it that when it comes to our own health and quality of life, do we not put our
Learning new habits don't happen in a day, in a week or by watching someone else.⁠ ⁠ Habits take time, they take patience, a level of discipline, consistent and a willingness to step outside your comfort zone.⁠ ⁠ Might sound like a lot, but from our
Ordinary things consistency done, produce extraordinary results.⁠ ⁠ The basic, most simplistic things work. Think,⁠ ⁠ - Learning the value of food⁠ - Daily walks⁠ - Strength training ⁠ - Cardio⁠ - Sleep & Stress management⁠ ⁠ Together make for th
 

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