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REcipes and nutrition

Paleo, Vegan, Vegetarian, Gluten Free, Refined Sugar Free - whatever your dietary choice, I’ve got you covered. Everything in this area is flavourful, colourful and fairly easy to make. I promise when I say, there is something here for everyone.

 
Monday Night Chicken Tacos
Monday Night Chicken Tacos
MainsSamantha StojkovichMarch 12, 2022
Healthy Blueberry Muffins
Healthy Blueberry Muffins
Snacks, Sweets, BreakfastSamantha StojkovichMarch 12, 2022
Vegan Mac & Cheese
Vegan Mac & Cheese
Mains, Vegan and VegetarianSamantha StojkovichMarch 4, 2022
Egg White Bites
Egg White Bites
BreakfastSamantha StojkovichFebruary 24, 2022
Creamy Tahini Tofu
Creamy Tahini Tofu
Mains, Vegan and VegetarianSamantha StojkovichFebruary 20, 2022
EASY TOMATO SOUP
EASY TOMATO SOUP
Bowls, Mains, Vegan and VegetarianSamantha StojkovichFebruary 15, 2022
Oatmeal Bake
Oatmeal Bake
Breakfast, SnacksSamantha StojkovichFebruary 15, 2022
Tropical Superfoods Smoothie
Tropical Superfoods Smoothie
Breakfast, Snacks, Vegan and VegetarianSamantha StojkovichFebruary 15, 2022
COCONUT LEMON BALLS
COCONUT LEMON BALLS
Snacks, Sweets, Vegan and VegetarianSamantha StojkovichFebruary 15, 2022Comment
Cinnamon Peanut Butter Protein Balls
Cinnamon Peanut Butter Protein Balls
Snacks, SweetsSamantha StojkovichFebruary 11, 2022
Skillet Brownies
Skillet Brownies
SweetsSamantha StojkovichFebruary 8, 2022
Peanut Butter Dream Bars
Peanut Butter Dream Bars
Sweets, Vegan and VegetarianSamantha StojkovichFebruary 8, 2022
Cheats Chicken Enchiladas
Cheats Chicken Enchiladas
Mains, BowlsSamantha StojkovichFebruary 3, 2022
Homemade Tortilla Chips
Homemade Tortilla Chips
SnacksSamantha StojkovichJanuary 31, 2022
Iceberg Salad w/ Italian Dressing
Iceberg Salad w/ Italian Dressing
Bowls, MainsSamantha StojkovichJanuary 23, 2022
Aussie Style Chicken Parm Meatballs
Aussie Style Chicken Parm Meatballs
MainsSamantha StojkovichJanuary 18, 2022
Pecan Pear Crumble
Pecan Pear Crumble
Sweets, Vegan and VegetarianSamantha StojkovichNovember 25, 2021
Easy Cheesy Egg Toasties
Easy Cheesy Egg Toasties
Breakfast, SnacksSamantha StojkovichNovember 19, 2021
Apple Cinnamon Pancakes
Apple Cinnamon Pancakes
Breakfast, Vegan and VegetarianSamantha StojkovichNovember 15, 2021
Butternut Squash Pasta
Butternut Squash Pasta
Vegan and Vegetarian, MainsSamantha StojkovichNovember 1, 2021
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FOLLOW ALONG @COLLECTIVE PERFORMANCE

The ordinary, basic, simple things work.⁠ ⁠ - Tracking your food⁠ - Getting your steps done⁠ - Hitting your strength training sessions⁠ - Ticking off your cardio⁠ ⁠ Consistently showing up to these behaviours day in and day out will be the cornerston
If your vet told you that your dog (or cat) needed to lose weight for better quality of life, would you do everything you can to preserve that? ⁠ ⁠ Obviously.⁠ ⁠ So why is it that when it comes to our own health and quality of life, do we not put our
Learning new habits don't happen in a day, in a week or by watching someone else.⁠ ⁠ Habits take time, they take patience, a level of discipline, consistent and a willingness to step outside your comfort zone.⁠ ⁠ Might sound like a lot, but from our
Ordinary things consistency done, produce extraordinary results.⁠ ⁠ The basic, most simplistic things work. Think,⁠ ⁠ - Learning the value of food⁠ - Daily walks⁠ - Strength training ⁠ - Cardio⁠ - Sleep & Stress management⁠ ⁠ Together make for th
 

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