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REcipes and nutrition

Paleo, Vegan, Vegetarian, Gluten Free, Refined Sugar Free - whatever your dietary choice, I’ve got you covered. Everything in this area is flavourful, colourful and fairly easy to make. I promise when I say, there is something here for everyone.

 
Loaded Summer Quinoa Salad
Loaded Summer Quinoa Salad
Vegan and Vegetarian, Mains, BowlsSamantha StojkovichJune 22, 2022
Low Sugar Chocolate Dipped Doughnuts
Low Sugar Chocolate Dipped Doughnuts
Sweets, SnacksSamantha StojkovichJune 22, 2022
Heirloom Tomato Salad
Heirloom Tomato Salad
Mains, Vegan and VegetarianSamantha StojkovichJune 16, 2022
Creamy Tahini Salad Dressing
Creamy Tahini Salad Dressing
Bowls, Vegan and Vegetarian, MainsSamantha StojkovichJune 16, 2022
Mini Banana Nuggets
Mini Banana Nuggets
Breakfast, Vegan and Vegetarian, SnacksSamantha StojkovichJune 10, 2022
Loaded Nachos
Loaded Nachos
Mains, SnacksSamantha StojkovichMay 27, 2022
Chocolate Protein Granola
Chocolate Protein Granola
Breakfast, Snacks, Sweets, Vegan and VegetarianSamantha StojkovichMay 23, 2022
Chicken Casserole
Chicken Casserole
Mains, BowlsSamantha StojkovichMay 13, 2022
Smashed Eggs on Toast
Smashed Eggs on Toast
Breakfast, SnacksSamantha StojkovichMay 13, 2022
Raw Chocolate Banana Dough Bite
Raw Chocolate Banana Dough Bite
Vegan and Vegetarian, Sweets, SnacksSamantha StojkovichMay 5, 2022
Chocolate Chip Banana Baked Oatmeal Cups
Chocolate Chip Banana Baked Oatmeal Cups
Sweets, SnacksSamantha StojkovichMay 5, 2022
Hawaiian Dream Smoothi
Hawaiian Dream Smoothi
Snacks, BreakfastSamantha StojkovichApril 27, 2022
Beef Taco Bowls
Beef Taco Bowls
Bowls, MainsSamantha StojkovichApril 12, 2022
EASY ASIAN CHICKEN LETTUCE WRAPS
EASY ASIAN CHICKEN LETTUCE WRAPS
Snacks, MainsSamantha StojkovichApril 12, 2022
Kale Ceasar Salad
Kale Ceasar Salad
Bowls, Mains, Vegan and VegetarianSamantha StojkovichApril 8, 2022
Lemon Poached Chicken
Lemon Poached Chicken
MainsSamantha StojkovichApril 8, 2022
BEEF MINCE
BEEF MINCE
Bowls, MainsSamantha StojkovichMarch 25, 2022
High Protein Pancake
High Protein Pancake
Breakfast, Vegan and VegetarianSamantha StojkovichMarch 25, 2022
Superfoods Smoothie
Superfoods Smoothie
Snacks, BreakfastSamantha StojkovichMarch 17, 2022
Crispy Baked Halibut
Crispy Baked Halibut
MainsSamantha StojkovichMarch 17, 2022
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FOLLOW ALONG @COLLECTIVE PERFORMANCE

The ordinary, basic, simple things work.⁠ ⁠ - Tracking your food⁠ - Getting your steps done⁠ - Hitting your strength training sessions⁠ - Ticking off your cardio⁠ ⁠ Consistently showing up to these behaviours day in and day out will be the cornerston
If your vet told you that your dog (or cat) needed to lose weight for better quality of life, would you do everything you can to preserve that? ⁠ ⁠ Obviously.⁠ ⁠ So why is it that when it comes to our own health and quality of life, do we not put our
Learning new habits don't happen in a day, in a week or by watching someone else.⁠ ⁠ Habits take time, they take patience, a level of discipline, consistent and a willingness to step outside your comfort zone.⁠ ⁠ Might sound like a lot, but from our
Ordinary things consistency done, produce extraordinary results.⁠ ⁠ The basic, most simplistic things work. Think,⁠ ⁠ - Learning the value of food⁠ - Daily walks⁠ - Strength training ⁠ - Cardio⁠ - Sleep & Stress management⁠ ⁠ Together make for th
 

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